20 years

I broke my neck 20 years ago. My face and body are starting to show the years but it is hard to believe. Top 5 lessons from the past 20 years:

5. "Repetition is the mother of learning". Hard things take more repetitions.

4. Balance is critical, literally and figuratively.

3. Surround yourself with good people. The people in your life are the most important.

2. Always stay positive and smile as much as possible. Smiles are contagious.

1. Don't dive into shallow water.